{
  "version": "1.0",
  "site": "https://freeuptohours.com",
  "updated": "2026-06-12",
  "summary": "Public crawl and citation are allowed. Lead submission requires explicit user consent and human review.",
  "permissions": [
    {
      "paths": ["/", "/about", "/pricing", "/blog/*", "/for/*", "/compare/*", "/services/*", "/faq", "/case-study"],
      "methods": ["GET"],
      "allow": ["crawl", "index", "summarize", "quote", "cite"],
      "requires_user_consent": false
    },
    {
      "paths": ["/llms.txt", "/AGENTS.md", "/pricing.md", "/openapi.json", "/apis.json", "/.well-known/*"],
      "methods": ["GET"],
      "allow": ["discover", "parse", "cache", "cite"],
      "requires_user_consent": false
    },
    {
      "paths": ["/api/leads"],
      "methods": ["POST"],
      "allow": ["submit_lead_inquiry"],
      "requires_user_consent": true,
      "human_review": true,
      "notes": "Only submit when the user explicitly asks to request an audit, free homepage, or automation inquiry."
    }
  ],
  "disallowed": [
    {
      "paths": ["/api/leads"],
      "methods": ["POST"],
      "deny": ["automated_spam", "background_submission", "submission_without_consent"]
    }
  ],
  "rate_limits": {
    "crawl": "reasonable public crawling only",
    "lead_submission": "one submission per consenting user request"
  },
  "contact": {
    "messenger": "https://m.me/freeuptohours",
    "audit": "https://freeuptohours.com/audit"
  }
}